Happiness

"I believe that satisfaction, joy and happiness are the ultimate purposes of life. And the basic sources of happiness are a good heart, compassion, and love." The Dalai Lama



Today I saw this quote on a blog that I want to revisit: mariposapsychotherapy.blogspot.com. For the past several years I have worked as an educator in connection with the mental health profession and I miss my former co-workers dearly. Visiting this sight seemed almost like a visit with them. As I write this I am reminded again that every change involves a loss of the former so the new can come into being. I have said my former job was like spiritual boot camp. It was an adventure and a challenge. It brought me a sense of satisfaction and I believe it helped me develop spiritually. It helped sustain me through a difficult period in my life and through the work I developed professional skills that I may use to move myself into this new phase of my life, here in a different community. The author uses the symbol of a butterfly as a recurring theme of metamorphosis and transformation. Again, I am reminded of the inspiration people receive from nature. Are the struggles I'm currently experiencing simply the hard work of emerging from the chrysalis? Maybe if I visualize myself as a butterfly...

image from csslara.com